how to cook ofe owerri

I got introduced to Igbo soups by my friend Amaka Akaraiwe from Anambra State. Ofe Owerri and Pounded Yam is an ideal food for everyone to enhance physical growth and development. Ofe Owerri , which is usually prepared with two different vegetables namely Uziza and Ugu or Uziza and Ukazi, is a favourite of the Igbos from Imo State, South-eastern Nigeria.. In the Igbo language beautiful women are usually likened to Ofe Owere as it is a thoroughly beautiful soup. As the name implies, ofe owerri will simply mean owerri soup. To cook Ofe Owerri: Snails beef stockfish dry fish 8-10 cups stock + water 3/4 cup cocoyam paste 3/4 cup palm oil 3 scotch bonnet (fresh pepper) 1/3 cup ground crayfish 3 seasoning cubes salt 12g ogili isi 30g okazi 50g ugu (optional) Break and wash snails using alum and plenty of water. This is classic Oweri soup flavoured with aromatic Uzouza leaves and lightly thickened with Cocoyarn really captures the scent of the Igbo land. Article by 9jafoodie - Nigerian Food Recipes. Health Benefits 1. ... Start by soaking your stockfish for around an hour. Cook all of your meat and inventory fish until its tender. “Ofe” means soup and “Owerri” is the capital of Imo state in South Eastern Nigeria, so as you can guess already, Ofe Owerri is peculiar to the people of Owerri especially. I prepared it for a pregnant woman whose recent craving is Uziza. Ingredients Assorted meats, chicken, catfish, offal, stockfish, dried fish, 1 bit of uziza, ugu and ukazi leaves to get a handful, seasoning Palm oil, ogili, salt and pepper, cocoyam, water Bulgur wheat in place of semo Steps Start by soaking your stockfish for around an hour. Good evening. How to cook Ofe Owerri. And luckily for me, I got a godmother from Owerri. Next add the ogiri. She taught me how to make many Igbo soups and dishes from scratch starting with Ofe Onugbu (bitter leaf soup) and Oha soup, which I make so well now, she would be proud. For a Nigerian Food tour, contact Afro Tourism on +2348058825102 or search for a travel deal here on AfroDeals Ofe Owerri is a favourite of the Igbos and it is usually flavoured with Uha and Uziza leaves. Ofe owerri is a tasty Nigerian soup which is native to Igbos from Imo State, South-eastern Nigeria especially those from owerri which is the state capital. Wash and cook the seed of choice (either the real locus bean seed, the sesame seed or egusi seed) ... Wrap in into a smaller size in a fresh plantain or banana leaf. In english, ofe owerri means Owerri soup. Hi. Try this Recipe out for a taste of Imo State in your kitchen. And, yes… to answer the question on your mind, I have got lots of “godmoms,” especially in the line of food. Ingredients for Ofe Owerri - 2 large smoked fish (preferebly Asa Fish) - 3 medium pieces Stock Fish Serve hot with yellow Igbo garri, Akpu (Fufu), pounded yam or semovita. Pregnant women, nursing mothers benefit more from this dish for their well-being. Place 1 stockfish that's been cut into 4 pieces into a pot. Ofe Owerri is one of the most expensive Nigerian soups native to the people of Owerri, Imo state. Nigerian food : Ofe Owerri is a nutritious traditional soup;popular in the eastern part of Nigeria. It was almost an emotional please. Ofe Owerri: How to Cook Ofe Owerri/ Ofe Owerre Recipe. Lol, I see a contridiction here, recipes differs accross different homes, some people prefer to make ofe owerri with okazi, other think oha is better, whereas most people use ugu (fluted pumpkin). After that peel and […] I used 11/2 soup spoon. The Owerri people have certainly owned this one. Ofe means soup, Owerri is the capital of Imo state in Nigeria, hence the name Ofe Owerri which literally means Owerri soup. Cook the stockfish for 1 hour over medium-low heat. OFE OWERRI INGEDIENTS Assorted Meat/ Snail Stock Fish Dry Fish Dry Prawn (Oporo)/ Crayfish Cocoyam Ogiri Okpei Isam (Periwinkles) Okazi Leave (Dried) Regular consumption of this Igbo soup is essential for people wishing to take extra care of their health. This is my take on Ofe Owerri. In ofe owerri, there is the presence of beef as an ingredient in cooking ofe owerri. On this post, you’ll learn how to prepare delicious Ofe owerri soup. This soup has caused so many arguments between cooks. Enjoy the one you like best, in my opinion, they all taste delicious. Ogiri Igbo. It originally originated from the people of owerri in Imo state, that is why Here's why Queeneth Odimegwu believes this soup should *always* be made for someone special! cocoyam soup. OFE - OWERRI SOUP serve 4-6 This is classic Ihiagwa and Owerri soup flavoured with aromatic Uzouza leaves, Ugwu (fresh Pumpkin leaves) and Okazie leaves and lightly thickened with Cocoyam, really captures the scent of Ihiagwa town and Igbo land. Some people add it later but I prefer to add this earlier. The beef is thoroughly washed to remove sands and other harm dirts,seasoned along with other meats an d cooked for about 45 minutes or more, until it is tender and light in weight and in … And just as any Nigerian soup, you can use any type of fish, beef or assorted meat you choose to use and still get wonderful results. This is a very delicious soup, made of assorted meat (different parts of cow meat), dried fish, snail and stock fish. The soup of my Imo state people in Nigeria. Ofe owerri means Owerri soup (it is a soup that is indigenous to owerri people). Ofe means soup while Owerri is a capital of Imo state in the country, this correspondingly form a meaning of Owerri soup. Ofe Owerri is a luxurious soup straight out of Imo State. To prepare this tasty soup, you can use any type of fish, beef or assorted meat. Ofe Owerri means ‘Owerri soup’ and the people of Owerri are so […] Ofe Owerri is an igbo soup which is very delicious but expensive to prepare. What I termed Ofe Owerri then, is simple Ofe Uziza. Apart from nutrients from vegetable, Ofe Owerri is also rich in protein qnd calcium and they are essential in maintaining a healthy living. Ofe Owerri, is a very popular traditional vegetable soup from the Igbo people of Eastern Nigeria. https://connectnigeria.com/articles/2019/02/recipe-for-ofe-owerri Great recipe for Ofe Owerri. This is a highly nutritious vegetable soup usually flavoured with aromatic Uha leaves.An average Owerri man is an ardent lover of this vegetable soup which literarily means Owerri soup. From the soup you will Step 2 Boil and pound the Cocoyam yam after peeling off the again step. “Ofe” is soup and “Owerri” is the capital of Imo state. It is an ideal food for both children and adolescents for physical growth and development. Nice thread. “Ofe” means soup and “Owerri” is the capital of Imo state in South Eastern Nigeria, so, Ofe Owerri is peculiar to the people of Owerri. Nigerian soups sometimes take the name of the tribe where it originates from. Cook for 2 minutes. lkg / 2Ib assorted meats (Beef Oxtail, Tripe, Bokoto & Bushmeat), Ponmo, 450g / lib… Ofe Owerri is a very popular soup among the igbo's in the eastern part of Nigeria. Pour enough water to completely cover the fish. Ofe Owerri is a tasty Nigerian soup that is native to Igbos from Owerri, Imo State, South-eastern Nigeria. Talk of great branding. Stir and add salt to taste, 15. Ofe Owerri as the name suggests is soup of Owerri. OFE - OWERRI SOUP serve 4-6. So, if you know the classic song, Ofe Owere by Oriental Brothers and you still haven’t gotten to know its history, you will know today, but if you haven’t ever heard the song, check YouTube. Ofe Owerri is a traditional Igbo soup. Ofe owerri is a nutritious vegetable soup usually flavoured with aromatic oha and uziza leaves. How to Prepare Nigerian Ofe Owerri will be discussed in this article. ... Stir and allow to cook for about 6 minutes, 14. use it to make any mouth watering soup such as ofe owerri. A lot of people have tried to make it and ended up with ofe Uziza, Ofe Achi, or ofe Ede’ i.e. The soup is well rated that it has a song named after it. The one and only Ofe (Owerri) Owere. I had been wanting to cook this dish for some time now, and yesterday evening, I had no choice. Read and learn how to prepare delicious and mouthwatering Ofe Owerri. It is a representation of the Owerri people of the Eastern part Nigeria. Ofe is an Igbo word for ‘soup’, and of course, Owerri is the capital of Imo State. For true and authentic Ofe Owerri, this is the recipe. 74. Meanwhile, wash and peel the cocoyam cook until soft and pound. This Ofe Nsala Recipe Will Keep You Asking For More And It Is Very Easy To Prepare It is usually prepared with assorted meat (which is different parts of cow meat), snails, dried fish, and stockfish and the ingredients are … Ofe Owerri soup ingredients & recipes Ofe Owerri is another cuisine with an interesting background. Drain the water from the pot and turn off the burner. 3 Add water to your already cooked meat, add pink oil, blended pink pepper and crayfish and permit to boil for Three minutes. It is called ofe owerri because it is an indigenous soup of the owerri people of Imo state. Cover the pot and cook the stockfish over medium-low heat for 1 hour to soften the fish. By Damilola Faustino. Voila, your Ofe Owerri is ready! ... and ground chillies add some stock and cook for 45 minutes. Ofe Owerri is a traditional Nigerian soup made with snails, cow skin, fish and other meats that is native to the Owerri people of Imo state. Nollywood and song writers have all celebrated Ofe Owerri one way or the other. South African Dishes West African Food Nigerian Fufu Recipe Nigeria Food Soup Recipes Cooking Recipes White Soup Around The World Food Caribbean Recipes. Ofe owerri is a savoury rich soup common among the owerri people, this is a one-pot soup prepared with assorted meat and cocoyam as a basic thickener. So our journey takes us to Owerri in Imo state . Ofe owerri can be cooked with some vegetables such as ugwu, uziza or oha (ora). Click here to read and watch the video of my full experience in Owerri. After that peel and cook your coco yam until it is very soft; then pound it in a mortar until the paste comes out smooth. 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